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Week 35 – How To Attract Positive Energy Into Your Life

I’ve struggled for many years to define what spirituality means to me.  Perhaps I was trying too hard to confine the definition of spirituality into a small and tidy box or strictly against the doctrines of one religion. I am just beginning to discover a broader perspective of how spirituality is a vibrant part of my life.

Spirituality is as simple or as complex as you want it to be. Many define spirituality as a valued connection to a greater power, vcialis 40mg however they describe that power. Spirituality is at the core of your inner strengths and provides you with guidance and support on a daily basis.  But it is much more than that.

  •  Spirituality is physical.  It is living and fulfilling our life’s purpose and living a principled life.  Spirituality is experiential as well as conceptual and spiritual wisdom is acquired through life’s experiences.  It is about nurturance and renewal of self.
  •  Spirituality is social.  It is the intimate connections we seek with all life forms, a treasuring of kinship with our families, friends and others we meet along the way.  Welcoming others graciously into our home and our life, loving and being sensitive towards others are spiritual acts.
  •  Spirituality is spirit.  It is a philosophy of life.  It is being open to the wonders of life.  It is living ethically and with integrity.  It is our connection to and belief in a higher power and our private communication with that higher power.  It is praise, adoration, devotional prayer and faith that guardian angels are watching over us.
  •  Spirituality is intellectual.  It is about inner exploration and finding the truths about one’s self.  Spirituality embraces imagination, strategic thinking, curiosity and it expands our horizons.  It’s about seeking meaning in life through refection and having a vision for a better world.

Understanding your spiritual self may take a lifetime, and even though spirituality can be an elusive concept to define, there are ways to understand more fully what role spirituality plays in your life. You can begin to understand the full scope of your spirituality by completing the following three statements:

  1. For me, spirituality means…
  2. Living spiritually in my everyday life looks like…
  3. I draw on my own spirituality when…

By reflecting on the meaning of spirituality, you will gain a better understanding of what it means for you and how it manifests in your everyday life.  Ultimately you are the champion of your own spiritual life.

 

Dianne is a certified coach who helps individuals thrive as they successfully manage the dynamics of incessant demands; and the author of a new book: If There Are No Limits… A guide to living with passion, purpose and possibilities. For more information, visit the book page on this website. 
I’ve struggled for many years to define what spirituality means to me.  Perhaps I was trying too hard to confine the definition of spirituality into a small and tidy box or strictly against the doctrines of one religion. I am just beginning to discover a broader perspective of how spirituality is a vibrant part of my life.

Spirituality is as simple or as complex as you want it to be. Many define spirituality as a valued connection to a greater power, tadalafil however they describe that power. Spirituality is at the core of your inner strengths and provides you with guidance and support on a daily basis.  But it is much more than that.

  •  Spirituality is physical.  It is living and fulfilling our life’s purpose and living a principled life.  Spirituality is experiential as well as conceptual and spiritual wisdom is acquired through life’s experiences.  It is about nurturance and renewal of self.
  •  Spirituality is social.  It is the intimate connections we seek with all life forms, a treasuring of kinship with our families, friends and others we meet along the way.  Welcoming others graciously into our home and our life, loving and being sensitive towards others are spiritual acts.
  •  Spirituality is related to the spirit and soul and is a philosophy of life.  It is being open to the wonders of life.  It is living ethically and with integrity.  It is our connection to and belief in a higher power and our private communication with that higher power.  It is praise, adoration, devotional prayer and faith that guardian angels are watching over us.
  •  Spirituality is intellectual.  It is about inner exploration and finding the truths about one’s self.  Spirituality embraces imagination, strategic thinking, curiosity and it expands our horizons.  It’s about seeking meaning in life through refection and having a vision for a better world.

Understanding your spiritual self may take a lifetime, and even though spirituality can be an elusive concept to define, there are ways to understand more fully what role spirituality plays in your life. You can begin to understand the full scope of your spirituality by completing the following three statements:

  1. For me, spirituality means…
  2. Living spiritually in my everyday life looks like…
  3. I draw on my own spirituality when…

By reflecting on the meaning of spirituality, you will gain a better understanding of what it means for you and how it manifests in your everyday life.  Ultimately you are the champion of your own spiritual life.

 

Dianne is a certified coach who helps individuals thrive as they successfully manage the dynamics of incessant demands; and the author of a new book: If There Are No Limits… A guide to living with passion, purpose and possibilities. For more information, visit the book page on this website. 
I’ve struggled for many years to define what spirituality means to me.  Perhaps I was trying too hard to confine the definition of spirituality into a small and tidy box or strictly against the doctrines of one religion. I am just beginning to discover a broader perspective of how spirituality is a vibrant part of my life.

Spirituality is as simple or as complex as you want it to be. Many define spirituality as a valued connection to a greater power, shop however they describe that power. Spirituality is at the core of your inner strengths and provides you with guidance and support on a daily basis.  But it is much more than that.

  •  Spirituality is physical.  It is living and fulfilling our life’s purpose and living a principled life.  Spirituality is experiential as well as conceptual and spiritual wisdom is acquired through life’s experiences.  It is about nurturance and renewal of self.
  •  Spirituality is social.  It is the intimate connections we seek with all life forms, symptoms a treasuring of kinship with our families, friends and others we meet along the way.  Welcoming others graciously into our home and our life, loving and being sensitive towards others are spiritual acts.
  •  Spirituality is spirit.  It is a philosophy of life.  It is being open to the wonders of life.  It is living ethically and with integrity.  It is our connection to and belief in a higher power and our private communication with that higher power.  It is praise, adoration, devotional prayer and faith that guardian angels are watching over us.
  •  Spirituality is intellectual.  It is about inner exploration and finding the truths about one’s self.  Spirituality embraces imagination, strategic thinking, curiosity and it expands our horizons.  It’s about seeking meaning in life through refection and having a vision for a better world.

Understanding your spiritual self may take a lifetime, and even though spirituality can be an elusive concept to define, there are ways to understand more fully what role spirituality plays in your life. You can begin to understand the full scope of your spirituality by completing the following three statements:

  1. For me, spirituality means…
  2. Living spiritually in my everyday life looks like…
  3. I draw on my own spirituality when…

By reflecting on the meaning of spirituality, you will gain a better understanding of what it means for you and how it manifests in your everyday life.  Ultimately you are the champion of your own spiritual life.

 

Dianne is a certified coach who helps individuals thrive as they successfully manage the dynamics of incessant demands; and the author of a new book: If There Are No Limits… A guide to living with passion, purpose and possibilities. For more information, visit the book page on this website. 
Have you ever wondered how you would respond if someone asked you to define success?  What would you say?  And what is the true measure of a successful life?  When someone tells you that success is working in the corner office of a global corporation and earning a six figure income or owning a condo in downtown Manhattan, vcialis 40mg are they defining success generally or is it their individual perspective on what success is?  Success is measured in as many ways as there are people defining it. Here’s a sampling of success.

  • Cultivating and bringing the abundant riches within your soul riches to full fruition while you discover all that you are and all that you can become.
  • Embracing your fears and finding the courage to work through those fears.  Success is never giving up in the face of adversity.
  • Giving for the pure joy of making the gift.  The more you give the more you get back in life.
  • Being here in the present moment, pills living life to its fullest, enjoying and making the most of the precious time you have.
  • Knowing that beauty is defined from the inside. Beauty defined from the outside is subject to too many differing points of view and is of little value to your sense of self-worth.
  • Being able to let go when your heart tells you it’s time.  Unhealthy attachments keep you imprisoned in the mind while letting go frees the heart.
  • Making time to be with friends and family, to nourish your soul and warm your heart.  It is opening your heart and sharing your love with those whose hearts are closed.
  • Loving and laughing every chance you get.
  • Quieting your mind to reflect and contemplate your life so you can re-ignite your imagination and rejuvenate your spirit.
  • Being open to learning throughout your whole life.  Each new day has something to teach you, whether it comes from others, from circumstances or from within.
  • Living your life with zest and contentment.

Success is all of the above and none of the above at the same time.  It is intensely personal and yours to define. No one else can define what success is for you, except you.  If you want to get a real appreciation of all the success you achieve in your life, get into the habit of keeping a journal of your many accomplishments, big or small.  You’ll astound yourself when you realize how much success you already have achieved.

Dianne is a certified coach who helps individuals thrive as they successfully manage the dynamics of incessant demands; and the author of a new book: If There Are No Limits… A guide to living with passion, purpose and possibilities. For more information, visit the book page on this website. 

 
It’s easy to get down when life is moving at a dizzying pace and we’re feeling totally frazzled and exhausted. During those times, we can easily forget the small moments in life that bring us real joy.  Yes, it’s true that we should focus our energies on achieving our life’s goals and doing our daily chores, but they should never be at the expense of the precious moments that give meaning to our lives.  If you find yourself frazzled and depleted of energy, try drawing energy from your inner spirit.

  • Make time each day, however small, to pursue the things that you are passionate about and bring you much joy.  This could be listening to your favourite music, reading a poem, spending time with your family, cooking, etc. It will make the other things that need to be done easier to do.
  • When you’re feeling challenged, remember to draw on your courage and inner strengths.  They will provide the wisdom you need at that time and help you get over the rough patches.
  • Be patient with yourself.  Often times, we work so hard at achieving our goals that we forget to enjoy the outcomes achieved through those goals and to pay attention to all that is good in our lives.  It’s important to take time to live in the moment, every day.
  • When life gets tough, take a few minutes to express gratitude for everything that is going well in your life.  You will instantly feel better and gain energy.
  • Find a child to spend an hour with.  I guarantee you’ll feel refreshed and energized.

Positive energy comes from enjoying the journey we’re on.  It also comes from overcoming the challenges we all face in our daily lives.  Ultimately, positive energy comes from within when we allow ourselves to appreciate the full human experience that we are all having.

 

Dianne is a certified coach who helps individuals thrive as they successfully manage the dynamics of incessant demands; and the author of a new book: If There Are No Limits… A guide to living with passion, purpose and possibilities. For more information, visit the book page on this website. 

Written by

Dianne Gaudet is a certified Coach who is passionate about helping her clients manage the dynamics of continual life transitions as they reach new heights of personal and professional success. Helping Boomers create rich and inspired lifestyle plans for the retirement life they want is one of her greatest joys. Dianne is the author of a new book, If There Are No Limits... A guide to living with passion, purpose and possibilities. She is also a motivational speaker, teacher and world traveller.