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Week 50 – When It Comes To Life Goals – Think Big!

Over the past two weeks, health you’ve reflected the accomplishments you’ve had in your work and your relationships.  In addition to those two key areas of your life, you have probably accomplished many other things.  This is the time to highlight these accomplishments.  Over the past 6-9 months, what have been some of your most important accomplishments in:

  • Your health and well-being?
  • Your personal growth that comes from learning and experience?
  • Your financial well-being?
  • Your spiritual practice?
  • Your understanding of yourself?
  • Your leisure activities?
  • Your environment (home, community, etc.)?

When you’re done, congratulate yourself for all the work you’ve done in the past 3 weeks.  Seeing all that you’ve accomplished must give you a great deal of energy to continue to grow and to shape your life going forward.  It can also give you a great sense of the strengths and talents you bring to your life, every day.  I hope you realize just how amazing you truly are.
Over the past two weeks, you’ve reflected the accomplishments you’ve had in your work and your relationships.  In addition to those two key areas of your life, treatment you have probably accomplished many other things.  This is the time to highlight these accomplishments.  Over the past 6-9 months, viagra dosage what have been some of your most important accomplishments in:

  • Your health and well-being?
  • Your personal growth that comes from learning and experience?
  • Your financial well-being?
  • Your spiritual practice?
  • Your understanding of yourself?
  • Your leisure activities?
  • Your environment (home, community, etc.)?

When you’re done, congratulate yourself for all the work you’ve done in the past 3 weeks.  Seeing all that you’ve accomplished must give you a great deal of energy to continue to grow and to shape your life going forward.  It can also give you a great sense of the strengths and talents you bring to your life, every day.  I hope you realize just how amazing you truly are.

Dianne is a certified coach who helps individuals thrive as they successfully manage the dynamics of incessant demands; and the author of a new book: If There Are No Limits… A guide to living with passion, purpose and possibilities. For more information, visit the book page on this website. 
I hope that the exercises of the past three weeks gave you an opportunity to admire all that you’ve accomplished in your life.  No doubt during that reflection, click you uncovered some areas that need further work.  The unfinished business in your life can be your source of inspiration and give you a new focus for setting goals and creating the life you really want.

As the year begins to wind down, there it’s time to turn your attention to what’s next.  What challenges do you need to tackle in the next year?  Take a look at the unfinished business in each of the below and see make a list of what needs your attention.

  • Work
  • Relationships
  • Health
  • Personal Growth
  • Finances
  • Spiritual life
  • Sense of self
  • Leisure
  • Environment

The unfinished business in your life provides you with a valuable source of information as you set new goals for your life. By focusing on the unfinished business that important, you will continue to grow and create a lasting legacy for those you love.

Dianne is a certified coach who helps individuals thrive as they successfully manage the dynamics of incessant demands; and the author of a new book: If There Are No Limits… A guide to living with passion, purpose and possibilities. For more information, visit the book page on this website. 
I hope that the exercises of the past three weeks gave you an opportunity to admire all that you’ve accomplished in your life.  No doubt during that reflection, viagra 100mg you uncovered some areas that need further work.  The unfinished business in your life can be your source of inspiration and give you a new focus for setting goals and creating the life you really want.

As the year begins to wind down, it’s time to turn your attention to what’s next.  What challenges do you need to tackle in the next year?  Take a look at the unfinished business in each of the below and see make a list of what needs your attention.

  • Work
  • Relationships
  • Health
  • Personal Growth
  • Finances
  • Spiritual life
  • Sense of self
  • Leisure
  • Environment

The unfinished business in your life provides you with a valuable source of information as you set new goals for your life. By focusing on the unfinished business that important, you will continue to grow and create a lasting legacy for those you love.

Dianne is a certified coach who helps individuals thrive as they successfully manage the dynamics of incessant demands; and the author of a new book: If There Are No Limits… A guide to living with passion, purpose and possibilities. For more information, visit the book page on this website. 
As you begin to turn your attention to the New Year that is ahead and consider your goals for next year, erectile it can be helpful to think of all that inspires you to become your best self.  The people you consider to be your role models and the things that remind you to be the best you can be provide wonderful insights into the goals you want to create.  The goals you set for your personal life must not only be born out of logic but also of the heart if they are to be spicy, winning and motivating. These goals need to inspire you to be all that you hope to become in order to motivate you to continue, especially when you hit snags or the goals become difficult.  This week, spend a few moments thinking and who and what inspires you?

  1. Think about the 3-5 people you most admire and the qualities they have that you admire in them.  These qualities are often the ones you want to develop further in yourself.
  2. Think about the things that inspire you?  Is it music or movies?  Is it the pictures or mementoes you collected over the years?  Is it being in nature and all that is wondrous about it?  What else inspires you?

Make a list, a collage or collect these in a box and use them as a reference point. Use them to inspire your goals as you create the absolute best self you can become.

Dianne is a certified coach who helps individuals thrive as they successfully manage the dynamics of incessant demands; and the author of a new book: If There Are No Limits… A guide to living with passion, purpose and possibilities. For more information, visit the book page on this website. 
As you begin to turn your attention to the New Year that is ahead and consider your goals for next year, viagra sale it can be helpful to think of all that inspires you to become your best self.  The people you consider to be your role models and the things that remind you to be the best you can be provide wonderful insights into the goals you want to create.  The goals you set for your personal life must not only be born out of logic but also of the heart if they are to be spicy, winning and motivating. These goals need to inspire you to be all that you hope to become in order to motivate you to continue, especially when you hit snags or the goals become difficult.  This week, spend a few moments thinking and who and what inspires you?

  1. Think about the 3-5 people you most admire and the qualities they have that you admire in them.  These qualities are often the ones you want to develop further in yourself.
  2. Think about the things that inspire you?  Is it music or movies?  Is it the pictures or mementoes you collected over the years?  Is it being in nature and all that is wondrous about it?  What else inspires you?

Make a list, a collage or collect these in a box and use them as a reference point. Use them to inspire your goals as you create the absolute best self you can become.

Dianne is a certified coach who helps individuals thrive as they successfully manage the dynamics of incessant demands; and the author of a new book: If There Are No Limits… A guide to living with passion, purpose and possibilities. For more information, visit the book page on this website. 
If I was to ask you to rate yourself on a scale of 1-10 with ten being very creative, prescription where would you rate your creativity?  Most people rate their creativity on the low end of the scale.  Somehow, over time they’ve convinced themselves that unless they can paint like Picasso, sing like Adele or act like Tom Hanks, they aren’t creative.

The truth is we apply our creativity to many areas of our lives on a daily basis.  We are creative when we make plans, when we build things and when we solve problems. Without creativity, we couldn’t function very well.  But creativity doesn’t just come through moments of inspiration. It has to be stirred, and these tools can help anyone get inspired.

  • Brainstorming with others – get together with friends to generate ideas, options and alternatives.  You know what they say - two (or three) heads are definitely better than one.
  • Mind maps/story boards – this is a great tool to build on an idea.
  • Collage/vision board –a collage can help you see all the possibilities that can bring your idea to life.
  • Music and art – music, a visit to a museum or rummaging through photos can inspire your creativity.
  • Dance and sports – watching a dancer’s movements or an athlete at their peak performance can stir your creativity.
  • Nature – getting up close and personal to nature is sure to get your inspired.

Creativity is like any other muscle; the more you exercise it, the more you become creative.  Use your own creativity to plan your next career move, make changes in your life or solve a problem.  If you need help, don’t be afraid to ask for it. New possibilities can only come when we open ourselves up to new and exciting ideas.

Dianne is a certified coach who helps individuals thrive as they successfully manage the dynamics of incessant demands; and the author of a new book: If There Are No Limits… A guide to living with passion, purpose and possibilities. For more information, visit the book page on this website. 
If I was to ask you to rate yourself on a scale of 1-10 with ten being very creative, stomach where would you rate your creativity?  Most people rate their creativity on the low end of the scale.  Somehow, over time they’ve convinced themselves that unless they can paint like Picasso, sing like Adele or act like Tom Hanks, they aren’t creative.

The truth is we apply our creativity to many areas of our lives on a daily basis.  We are creative when we make plans, when we build things and when we solve problems. Without creativity, we couldn’t function very well.  But creativity doesn’t just come through moments of inspiration. It has to be stirred, and these tools can help anyone get inspired.

  • Brainstorming with others – get together with friends to generate ideas, options and alternatives.  You know what they say - two (or three) heads are definitely better than one.
  • Mind maps/story boards – this is a great tool to build on an idea.
  • Collage/vision board –a collage can help you see all the possibilities that can bring your idea to life.
  • Music and art – music, a visit to a museum or rummaging through photos can inspire your creativity.
  • Dance and sports – watching a dancer’s movements or an athlete at their peak performance can stir your creativity.
  • Nature – getting up close and personal to nature is sure to get your inspired.

Creativity is like any other muscle; the more you exercise it, the more you become creative.  Use your own creativity to plan your next career move, make changes in your life or solve a problem.  If you need help, don’t be afraid to ask for it. New possibilities can only come when we open ourselves up to new and exciting ideas.

Dianne is a certified coach who helps individuals thrive as they successfully manage the dynamics of incessant demands; and the author of a new book: If There Are No Limits… A guide to living with passion, purpose and possibilities. For more information, visit the book page on this website. 
If I was to ask you to rate yourself on a scale of 1-10 with ten being very creative, healing where would you rate your creativity?  Most people rate their creativity on the low end of the scale.  Somehow, sildenafil over time they’ve convinced themselves that unless they can paint like Picasso, drugs sing like Adele or act like Tom Hanks, they aren’t creative.

The truth is we apply our creativity to many areas of our lives on a daily basis.  We are creative when we make plans, when we build things and when we solve problems. Without creativity, we couldn’t function very well.  But creativity doesn’t just come through moments of inspiration. It has to be stirred, and these tools can help anyone get inspired.

  • Brainstorming with others – get together with friends to generate ideas, options and alternatives.  You know what they say - two (or three) heads are definitely better than one.
  • Mind maps/story boards – this is a great tool to build on an idea.
  • Collage/vision board –a collage can help you see all the possibilities that can bring your idea to life.
  • Music and art – music, a visit to a museum or rummaging through photos can inspire your creativity.
  • Dance and sports – watching a dancer’s movements or an athlete at their peak performance can stir your creativity.
  • Nature – getting up close and personal to nature is sure to get your inspired.

Creativity is like any other muscle; the more you exercise it, the more you become creative.  Use your own creativity to plan your next career move, make changes in your life or solve a problem.  If you need help, don’t be afraid to ask for it. New possibilities can only come when we open ourselves up to new and exciting ideas.

Dianne is a certified coach who helps individuals thrive as they successfully manage the dynamics of incessant demands; and the author of a new book: If There Are No Limits… A guide to living with passion, purpose and possibilities. For more information, visit the book page on this website. 
Is it selfish to want? Many were raised with the notion that we must only ask for what we really need. And we understand this to mean only the basic necessities of life. Too often wants are seen as selfish and materialistic.  Yet it is natural for the heart and soul to want out of life. Wants are the ideals that keep us searching and growing, to reach our full potential. Wants add meaning, cialis spirit and soul to our life. They keep us looking forward and give us hope. And they are usually not material things. We may want to be more compassionate and kind towards others; to love, link heal and bring about peace in the world. There may be a budding artist or musician inside, dying to come out.

This week, allow yourself to ask yourself what you really want out of your life? What will make you jump out of bed each morning, filled with boundless energy? Here are six areas to stir your creative juices as you create an inspiring list of what you really want out of your life.

  1. What are 3-5 things you want more out of your relationships?
  2. What are 3-5 things you want to do to improve your skills, talents and abilities?
  3. What are 3-5 things you want to do to improve your overall well-being (e.g. fitness, nutrition, rest and relaxation, mental agility)?
  4. What are 3-5 places you want to visit?
  5. What are 3-4 things you’d like to try at least once?
  6. What else would you like to do, experience, and try?

I hope you have a long list. This is the stuff that inspires us to keep growing and to become our best selves. Start thinking about the reasons you want these things and how you can make them happen. Incorporate the most important items into your goals for next year.  My bet is your life will take a giant step forward in the right direction. And those around you will notice and benefit.

Dianne is a certified coach who helps individuals thrive as they successfully manage the dynamics of incessant demands; and the author of a new book: If There Are No Limits… A guide to living with passion, purpose and possibilities. For more information, visit the book page on this website. 
Is it selfish to want? Many were raised with the notion that we must only ask for what we really need. And we understand this to mean only the basic necessities of life. Too often wants are seen as selfish and materialistic.  Yet it is natural for the heart and soul to want out of life. Wants are the ideals that keep us searching and growing, viagra to reach our full potential. Wants add meaning, cialis spirit and soul to our life. They keep us looking forward and give us hope. And they are usually not material things. We may want to be more compassionate and kind towards others; to love, heal and bring about peace in the world. There may be a budding artist or musician inside, dying to come out.

This week, allow yourself to ask yourself what you really want out of your life? What will make you jump out of bed each morning, filled with boundless energy? Here are six areas to stir your creative juices as you create an inspiring list of what you really want out of your life.

  1. What are 3-5 things you want more out of your relationships?
  2. What are 3-5 things you want to do to improve your skills, talents and abilities?
  3. What are 3-5 things you want to do to improve your overall well-being (e.g. fitness, nutrition, rest and relaxation, mental agility)?
  4. What are 3-5 places you want to visit?
  5. What are 3-4 things you’d like to try at least once?
  6. What else would you like to do, experience, and try?

I hope you have a long list. This is the stuff that inspires us to keep growing and to become our best selves. Start thinking about the reasons you want these things and how you can make them happen. Incorporate the most important items into your goals for next year.  My bet is your life will take a giant step forward in the right direction. And those around you will notice and benefit.

Dianne is a certified coach who helps individuals thrive as they successfully manage the dynamics of incessant demands; and the author of a new book: If There Are No Limits… A guide to living with passion, purpose and possibilities. For more information, visit the book page on this website. 
10.  That everyone who travels during this holiday season arrives safely.
9.    That every child finds at least one gift under the tree, so they know they are loved.
8.    That everyone enjoys a stress free holiday, viagra order if only for one day.
7.    That senseless wars will end and people will find ways to live in harmony.
6.    That the homeless find shelter and be warm.
5.    That the ill are healed and that the brave doctors and nurses treating Ebola may eradicate it for good.
4.    That no one goes hungry during this holiday season. Please give generously.
3.    That kindness rules, during the holidays and always and that we forget our petty differences.
2.    That every person feel peace, harmony and happiness, today and always.
1.    That love become the only weapon, that it flow abundantly to those who most desperately need love.
When she was honored during the 2006 US Tennis Open Championship, viagra 60mg Billie Jean King, professional tennis player, told the crowd that when she was just five years old, she boldly announced to her mother she was going to do something important with her life. At the tender age of five, Billie Jean didn’t have a specific plan but she had a passion to make a difference. She went on to accomplish her dream by becoming a role model and advancing the rights of women in tennis.

Goals are the result of bringing dreams, plans and motivations into a workable form to produce a favorable outcome. It is a well-known fact that by planning and developing clear goals, we can significantly increase our chances of achieving greater success. Without planning, we tend to react to the busy-ness of life instead of creating a more meaning life.

Think about goals as your bucket list for the life you want. To be inspiring they must connect to your dreams and personal vision. Write down all the goals you have in every aspects of your life (e.g. work, relationships, community, well-being, etc).

  • Think Big: In 10 years I am accomplishing…
  • Think Mid-Term:  In 5 years I am accomplishing…
    Think Short-Term:  In 2-3 years I am accomplishing…
    Think Right Now: In the next 12 months I am accomplishing…

With a good list of the goals in hand and an idea on when you want to achieve these goals, you now have a list to inspire you to reach new heights of success. Next week we’ll focus on developing one specific goal, complete with actions, steps and a timeline.

 

Dianne is a certified coach who helps individuals thrive as they successfully manage the dynamics of incessant demands; and the author of a new book: If There Are No Limits… A guide to living with passion, purpose and possibilities. For more information, visit the book page on this website. 

Written by

Dianne Gaudet is a certified Coach who is passionate about helping her clients manage the dynamics of continual life transitions as they reach new heights of personal and professional success. Helping Boomers create rich and inspired lifestyle plans for the retirement life they want is one of her greatest joys. Dianne is the author of a new book, If There Are No Limits... A guide to living with passion, purpose and possibilities. She is also a motivational speaker, teacher and world traveller.